Yongnian Taiji Martial Arts

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Introduction

My Studies in China

Yongnian Taiji Center

Videos & Books

Publications

Yang Style History


Taiji Health Benefits

General Benefits

Blood Circulation

Reducing Hypertension

Health Benefits

Longevity

Geriatric Study on Taiji


Training Basics

Training Essentials

Lotus Leaf Palm

Yang Style Turning Body Palm

Yang Style Hook Hand

Yang Style Single Whip

Taiji Cat Walk

Body Alignment

Yang Style Taiji Straightsword


Selected Articles

Introdution to Shaolin Wushu

Introduction to Wudang Wushu

A Brief Intro to Sun Style Taijiquan


Qigong

Introduction

Xianggong Qigong

Xianggong Elementary Level

Four section Skills of Shaolin


Xingyiquan

Inroduction

Five Element Creation Form



LINKS

Welcome
Yongnian Taiji Martial Arts

Taiji and Qigong


Maintained and Designed by Ted W. Knecht, Cleveland, Ohio USA

Bookmark this page, other pages are subject to change.


This web site has been created for those interested in Tai Chi Chuan (from here known as Taijiquan) as well as other forms of Chinese Internal Martial Arts such as Qigong, Xingyiquan, Baguazhang, and others. Most of the material presented below is from my book entitled "Authentic Yang Style Taijiquan - Basic Foundations"



Updates

10/29/99

  • Added Guest Book and Site Specific Search Engine
  • Added Mirror Sites at on.to/taichi and run.to/taichi

    10/27/99

    • Yang Style Taiji Turning Body Palm article added.

    10/25/99

    • Complete redesign of Homepage style.

    • Yang Style Taiji Straightsword article added.

    • Four Section Skills of Shaolin article added.

    10/22/99

    • I have added several NEW videos to the Book and Video section. The videos include the Wu Style Taijiquan routine, 13 Posture Yang Style Taiji Broadsword routine, 32 Posture Taiji Straightsword routine, and Chinese Therapeutic Healing Exercises. A description of these new tapes can be seen here.

    • Several interesting websites have been added to the links section.



    Yang Style Taiji Broadsword
    Wu Style Taijiquan's Retreat to Ride Tiger"

    Yang Style Taiji Straightsword


    Guest Book



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